RUNNING SHOES

Here’s a number that surprises most runners: somewhere between one in five and nearly half of us — depending on which fit clinic you ask — are walking around on high arches without ever knowing it. You just think your feet are “fussy.” You blame the shoes. You blame the road. Really, you’ve got a … Read more

A neutral running shoe is a daily trainer built with no built-in correction for overpronation — just cushioning and a flexible platform that lets your foot move the way it wants to move. That’s the textbook version, anyway. In practice, “neutral” has quietly become the default category for most runners, including plenty of people who … Read more